TESTIMONIALS
Paddy - Meudon, France
“ I did Daria's Discover Mindfulness Workshop and her mindfulness course “Relaxing the body” this autumn. She is an excellent teacher. And a gentle, interesting and thorough guide in discovering meditation and mindfulness. I had never really meditated before so it was new to me. To say that it changed my life is an understatement. I'm still practicing everyday so I can say her course works brilliantly. Thank you Daria. “
Faith - New York, USA
“I participated in the weekly “Drop-In meditation sessions”.
Daria’s honesty and welcoming personality during these weekly guided sessions create a safe and encouraging place for me as a beginner. I appreciate that after each session she allows for questions where I gain insight even when simply listening to others' sharing in the discussion. These sessions help me realize that I often automatically filter my experience through some sort of belief or judgement. Happy to be breathing deeper each week with Daria.”
Monica - Sèvres, France
“I participated in the Mindfulness Discovery Workshop and the Guided Meditation Sessions. It was my first workshop. Daria’s caring and relaxing approach helped me find calm and peace within. It was a moment to recharge, find joy, laughter, and wonder in my life. ”
Rosetta - Chevreuse, France
“I participated in the Discover Mindfulness Workshop and the 7 session course “Relaxing The Body”
Daria's wonderfully encouraging attitude made this, my first course in meditation, something I looked forward to every week. And it has put in place the beginnings of reflexes for relaxing the over-active mind, grounding the soul and generally taking pleasure in the here and now. I thoroughly recommend these sessions.”
Dominique - Meudon, France
"I followed the discovery workshop and the 6 weeks course "Mindfulness : Relax the body" with Daria. I really appreciated Daria's professionalism, patience and gentleness. The course is a mine of information about the origins of this millennium old practice and the way to meditate. Daria encourages us to express ourselves and gives us many useful tips to avoid getting discouraged. The moments of sharing were also precious. These workshops were a real breath of fresh air in my day, a welcome moment of relaxation and return to oneself. Thanks to the recordings sent by Daria, we can practice every day, that helps a lot. Thank you Daria, gratitude!"
Christine - Meudon, France
"I participated in the Discovery Workshop and the "Relaxing The Body" course. The mobilization of the brain on a daily basis results in a permanent state of self-forgetfulness, with very little room, in this whirlwind, for relaxation and contemplation... The meditation sessions during the workshop and the practice that followed, allowed me to concentrate and to reach a state of surprising presence... Everything is just beginning, it is essential to practice regularly ... Thank you Daria for this open door to serenity and, I hope, to well-being..."
Kareen - Grenoble, France
“I participated in a guided meditation session that I really enjoyed. Daria offers us a time to take a break in the whirlwind of our lives. Her approach is respectful and sensitive. The tone is just right. Daria guides us, attentive to each participant and the session is very well structured. She addresses each participant at their level of experience which helps us to make our own discoveries, gain autonomy and deepen the practice. You take away new ideas that you can explore in your daily life. Even though I live far from Paris, I hope in the future to have other opportunities to participate in Daria's classes."
Sophie - Vaucresson, France
I participated in the Mindfulness Discovery Workshop and the guided meditation sessions.
I appreciated Daria's warm and professional welcome in a pleasant and serene setting.
Her teaching and the practical work done during the sessions helped me to notice the benefits of mindfulness meditation. And above all, to acquire the basics in order to meditate alone, to pay attention to my internal experiences of feelings, thoughts and emotions IN THIS MOMENT ... without judgment! Now it's up to me to train my mind regularly and enjoy managing my stress.
Thank you Daria.
