DARIA STEKETEE

Meditation • Mindfulness • Wellbeing

Rooted in the 2,600 year old mindfulness tradition,

this approach to meditation aims to help you cultivate wellbeing

    in daily life, a renewed connection to the natural world and to others.

Learn relaxation and stress reduction

that will lead you to more fully enjoy the present moment

and develop the resilience to meet life’s challenges with ease.

 

What is Mindfulness ?

 

One breath at a time